Utrka u biatlonu u pojedinačnoj konkurenciji na 20 km na ZOI 1976. održana je 6. februara 1976. u Seefeldu.Biatlon na ZOI 1972. na sports-reference.com
Pravila takmičenja Disciplina 20 km u biatlonu na ovoj se olimpijadi, za muškarce održavala na kružnoj stazi od 20 kilometara. Takmičari su počinjali trku pojedinačno, a startovali su u intervalu od 30 sekundi. Gađalo se četiri puta u pet meta sa udaljenosti od 250 metara i to prvi put ležeći nakon 3,6 km, drugi put stojeći nakon 8,5 km, treći put ležeći na 12,5 km i četvrti put stojeći na 17,4 km. Prečnik mete kod ležećeg gađanja bio je 25 cm, dok je unutrašnji krug bio 12,5 cm, a kod stojećeg stava 45 cm, a unutrašnji krug bio je 35 cm. Za pogodak u vanjski prsten, biatlonac je dobijao jednu kaznenu minutu, a za promašaj mete 2 minute. Gađalo se iz pušaka velikog kalibra (7,62 mm).
Rezultati Plasman Ime Država Vrijeme Promašaji Ukupno vrijeme Zaostatak Nikolaj Kruglov 1:12:12.3 2 1:14:12.3 - Heikki Ikola 1:13:54.1 2 1:15:54.1 +1:41.8 Aleksandar Jelizarov 1:13:05.6 3 1:16:05.6 +1:53.3 4 Willy Bertin 1:13:50.4 3 1:16:50.4 +2:38.1 5 Aleksandar Tihonov 1:10:18.3 7 1:17:18.3 +3:06.1 6 Esko Saira 1:15:32.8 2 1:17:32.8 +3:20.6 7 Lino Jordan 1:15:49.8 2 1:17:49.8 +3:37.6 8 Sune Adolfsson 1:16:00.5 2 1:18:00.5 +3:48.2 9 Tor Svendsberget 1:15:10.1 3 1:18:10.1 +3:57.9 10 Lars-Göran Arwidson 1:13:34.4 5 1:18:34.4 +4:22.1 11 Heinrich Mehringer 1:16:49.1 2 1:18:49.1 +4:36.9 12 Manfred Geyer 1:13:11.4 6 1:19:11.4 +4:59.1 13 Juhani Suutarinen 1:17:25.9 2 1:19:25.9 +5:13.6 14 Hansruedi Süssli 1:16:53.7 3 1:19:53.7 +5:41.5 15 Karl-Heinz Wolf 1:15:06.9 5 1:20:06.9 +5:54.6 16 Gheorghe Voicu 1:16:01.5 5 1:21:01.5 +6:49.3 17 Antonín Kříž 1:17:11.4 4 1:21:11.4 +6:59.1 18 Kjell Hovda 1:16:24.4 5 1:21:24.5 +7:12.2 19 Jan Szpunar 1:17:27.2 4 1:21:27.2 +7:14.9 20 Svein Engen 1:14:27.2 7 1:21:27.2 +7:15.0 21 Alfred Eder 1:14:42.5 8 1:22:42.5 +8:30.3 22 René Arpin 1:13:50.9 9 1:22:50.9 +8:38.7 23 Pierantonio Clementi 1:16:08.9 7 1:23:08.9 +8:56.6 24 Ladislav Žižka 1:19:09.0 4 1:23:09.0 +8:56.8 25 Albert Mächler 1:17:28.7 6 1:23:28.7 +9:16.4 26 Josef Niedermeier 1:18:33.6 5 1:23:33.6 +9:21.4 27 Manfred Beer 1:18:42.5 5 1:23:42.5 +9:30.2 28 Hristo Madžarov 1:18:02.6 6 1:24:02.6 +9:50.4 29 Wojciech Truchan 1:16:09.9 8 1:24:09.9 +9:57.7 30 Graeme Ferguson 1:18:18.1 6 1:24:18.1 +10:05.8 31 Hiroyuki Deguchi 1:20:53.9 4 1:24:53.9 +10:41.7 32 Gheorghe Gârniță 1:17:00.7 8 1:25:00.7 +10:48.4 33 Jean-Claude Viry 1:18:09.5 7 1:25:09.5 +10:57.2 34 Alois Kanamüller 1:17:25.3 8 1:25:25.3 +11:13.0 35 Lyle Nelson 1:15:27.5 10 1:25:27.5 +11:15.2 36 Malcolm Hirst 1:16:53.0 9 1:25:53.0 +11:40.7 37 Franz-Josef Weber 1:16:14.9 10 1:26:14.9 +12:02.7 38 Manabu Suzuki 1:19:35.8 7 1:26:35.8 +12:23.5 39 Jeffrey Stevens 1:18:15.9 9 1:27:15.9 +13:03.6 40 Christian Danuser 1:20:16.4 7 1:27:16.4 +13:04.2 41 Kazuo Sasakubo 1:21:35.3 6 1:27:35.3 +13:23.0 42 Aimé Gruet-Masson 1:18:35.8 9 1:27:35.8 +13:23.5 43 Ilija Todorov 1:20:57.6 7 1:27:57.6 +13:45.3 44 Josef Malínský 1:19:09.2 9 1:28:09.2 +13:56.9 45 Nicolae Cristoloveanu 1:20:15.5 8 1:28:15.5 +14:03.3 46 Andrzej Rapacz 1:18:30.8 10 1:28:30.8 +14:18.6 47 Martin Hagen 1:20:49.2 8 1:28:49.2 +14:36.9 48 Torsten Wadman 1:15:20.3 15 1:30:20.3 +16:08.1 49 Klaus Farbmacher 1:20:31.1 16 1:36:31.1 +22:18.8 50 Ueng Ming-Yih 1:32:09.4 10 1:42:09.4 +27:57.1 51 Shen Li-Chien 1:49:32.9 9 1:58:32.9 +44:20.6 - Peter Dascoulias - - -
Osvojene medalje 1. 2 2 3 7 2. 2 0 1 3 3. 1 0 1 2 4. 0 2 0 2 5. 0 1 0 1
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Kategorija:Biatlon na Zimskim olimpijskim igrama 1976.